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Coordination, Agility & Speed Training (DVD)

Product information "Coordination, Agility & Speed Training (DVD)"

The DVD Coordination, Agility & Speed Training contains 2 videos.

Video1
covers running and jumping coordination, coordinative warming-up and theory coordination.

Video2 covers coordination for advanced reaction and speed of action complex coordination training.


Languages: English, German
Length: about 115 minutes
Film Size: 4:3 - PAL

Age Group: U11 - U14, U15 - U19, U20 - Pro

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